Lanyard and anchor device for working at height made from dynamic rope. LARA is tested pursuant the EN 354 standard for lanyards and pursuant the EN 795B standard for anchor devices. Both ends of the rope are terminated with stitched eyes for placing carabiners. Strength seam is protected with plastic cover. Singing Rock recommends using carabiners with sling/rope fixation, which do not scroll in the loop and are all the time ready for use.